Nuts & Seeds

M&S Black Sesame SeedsSprinkle black sesame seeds over salads or stir fries for a rich nutty flavour. Sprinkle over salads or stir fries for a...

"M&S Pine Nut KernelsPine nut kernels, perfect for pestos and pilafs. " Eat well, Versatile & Delicious Ingredients for Cooks, For Pestos &...

A healthy mix of hemp, chia and linseeds with goji berries, acai and banana powder, source of calciumCalcium contributes to the normal function of ...

Magnesium contributes to the maintenance of normal bones and teeth. Zinc contributes to the normal function of the immune system. Specially Selecte...

M&S Roasted AlmondsSpecially selected roasted almonds. Naturally high in vitamin E. Ideal for snacking on. Specially selected, Naturally high ...

M&S Shelled Pistachios Versatile and delicious shelled pistachios, perfect for both sweet and savoury cooking. Eat well, Versatile & Delic...

M&S Ground Californian Almonds Versatile and delicious ground Californian almonds, ideal for using in cakes and macaroons.

M&S Walnut HalvesVersatile and delicious walnut halves, perfect for snacking on or using in both sweet and savoury cooking. For sweet & ...

M&S Golden Linseeds Versatile and delicious golden linseeds, perfect for adding a milk, nutty flavour to dishes.

M&S Blanched Californian AlmondsVersatile and delicious blanched Californian almonds, perfect for adding a creamy crunch to curries, salads and...

M&S Flaked Californian AlmondsVersatile and delicious flaked Californian almonds, perfect for adding a crunch to salads and baked goods. Eat w...

M&S Sea Salt & Black Pepper Cashews Roasted cashew nuts flavoured with a sea salt and black pepper seasoning, specially selected for their ...

Magnesium contributes to the maintenance of normal bones and teeth. Gently Roasted for a Perfect Crunch and Selected from Specialist Growers for Ex...

M&S Natural Mixed Nuts A mix of cashew nuts, almonds, Brazil nuts, pecan nuts and pistachio nuts. Naturally high in Vitamin E.

M&S Natural Hazelnuts M&S Natural Hazelnuts Specially selected hazelnut kernels, naturally high in fibre. Perfect for snacking on in-betwe...

M&S Organic WalnutsOrganic walnut halves, grown without the use of artificial chemicals and fertilisers. Great for snacking on in the day or fo...

M&S Organic Cashew NutsOrganic cashew nuts, naturally high in magnesium. Ideal as a snack or adding to curries, stews or rice dishes for added ...

M&S Natural Cashew Nuts Specially selected cashew nuts, naturally high in magnesium. Ideal for snacking on or adding to salads, curries and ca...

Magnesium contributes to the maintenance of normal bones and teeth. Specially Selected for Their Creamy Flavour, Freshness and Crisp Texture, Eat w...

Roasted cashew nuts Roasted cashew nuts specially selected for their size and flavour. Delicious eaten raw, they’re also perfect for adding to sala...

M&S Natural Brazil Nuts Specially selected Brazil nuts, naturally high in selenium and Vitamin E. Perfect for enjoying as a snack or adding to ...

Vitamin E is an antioxidant vitamin. Organic, High in vitamin E, Eat well

M&S Roasted & Salted Macadamia Nuts Specially Selected for Their Size & Quality, Suitable for vegans

Cook With M&S Sesame SeedsSprinkle these sesame seeds over salads and breads for a sweet, nutty flavour. Our Cook With M&S range includes 1...

High in vitamin E & fibre, these creamy Marcona white almonds from Spain are renowned for their mild and buttery flavourVitamin E contributes t...

A natural source of fibre, these chandler walnuts are specially selected for their sweet creamy flavour & crisp texture Eat well, Expertly Sele...

M&S Natural Nut MixSpecially selected cashews, almonds, brazil nuts, pecans and pistachios. High in fibre. High in magnesium. High in Vitamin E.

M&S Pumpkin SeedsThese pumpkin seeds can be used to add texture and flavour to salads, breads, muesli and pasta sauces or simply snacked on thr...

M&S Sesame SeedsPacked with taste, these tiny seeds can be used to add texture and flavour to salads, breads and stir fries. Toast before use f...

M&S Sunflower Seeds Sprinkle these sunflower seeds on salads, add to muesli or bake into homemade bread for extra texture and flavour. High in ...

M&S Poppy Seeds These poppy seeds can be used to add texture and a distinct nutty flavour to cakes and breads.

M&S Roasted & Salted Pistachios Oven-roasted and salted pistachio nuts in shell, specially selected for their size and quality. Serves 10.