Long Life Ready Meals

High in Protein, No artificial colours or flavours

"M&S Beef MadrasRichly spiced curry with tender pieces of British beef. Slather over steamed white rice. Serves 2. " Chilli rating - 3, Richly ...

"M&S Beef Chilli & Rice BowlA warming beef chilli with black turtle beans and red peppers in a smoky tomato sauce topped with a lightly spi...

Rustic Vegetable Stew Pasteurized product

Just Stir & Eat, High in Protein 13g, No Artificial Colours, Flavours or Preservatives, Suitable for Vegans

Just Stir & Eat, High in Protein 13g, No Artificial Colours, Flavours or Preservatives, Suitable for Vegans

With long grain rice, 15g Protein Per Pack, 1 of 5 a Day, Under 264 Calories, No Artificial Colours, Flavours or Preservatives

17g Protein Per Pack, 1 of 5 a Day, With Long Grain & Wild Rice, Low Sugar, No Artificial Colours, Flavours or Preservatives

Sterilised product, No Add Preservatives

M&S Plant Kitchen Mixed Bean Chipotle Chilli with Spiced RiceA delicious medley of red kidney, turtle and black-eye beans, sweet potatoes, mush...

Organic Free from wheat, gluten and dairy. Also low in fat! Free from foods, full on flavours Ready in 3 minutes Suitable for veget...

Organic, 100% Plant-Based, With Chickpeas & Thai Basil, Contains naturally occurring sugars, Naturally gluten free, Naturally dairy free, Natur...

Organic, 100% Plant-Based, With Tomato & Sweet Pepper Sauce, Naturally gluten free, Naturally dairy free, Naturally plant-based, Naturally vegan

1 of Your 5 a Day, No artificial preservatives, colours or flavours, Suitable for Vegans

2 of Your 5 a Day, No artificial preservatives, colours or flavours, Suitable for Vegans

Looking for something that’s quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Pots are the answe...

Looking for something that’s quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Pots are the answe...

Looking for something that’s quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Pots are the answe...

M&S Vegetable Tikka An aromatic and creamy coconut vegetable and chickpea curry. Enjoy served with herbed pilau rice for a fulfilling feast. Si...

Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging...

Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging...

Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging...

Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging...

Lentil and tuna salad with yellow carots and tomatoes, Responsible Quality, No added preservatives

Vegetarian Society Approved

Why spend hours in the kitchen making tuna lunch recipes when you can grab a delicious lunch on the go? Enjoy one of your five-a-day on the mov...

M&S Spiced Coconut Chicken BowlChicken, water chestnuts, butternut squash and kale in a fragrant coconut curry sauce. High in protein. Serves 1...

High in protein, which contributes to a growth in muscle mass. Soulfury simple, Eat well, Tender Chunks of Chicken Breast & Veg Slow Cooked in ...

High in protein, which contributes to a growth in muscle mass. ...Meltingly tender, Eat well, Hearty Pieces of British Beef in a Rich Gravy, Enjoy ...

M&S Irish StewA classic stew made with tender pieces of lamb in a rich gravy of potatoes, carrots and peas and pearl barley. Heat gently over t...

M&S Steak & Kidney ChunksTender chunks of British beef and kidney in a rich gravy. Heat gently over the hob or in the microwave and serve w...

High in protein, which contributes to a growth in muscle mass. Hearty and homely, Eat well, Succulent Pieces of Chicken Breast in a Creamy White Sa...

M&S Chunky Chicken in White SauceSucculent chicken breast pieces in a creamy white sauce. Heat gently over the hob or in the microwave and serv...

High in protein, which contributes to a growth in muscle mass. ...Meltingly tender, Eat well, Hearty Pieces of British Beef in a Rich Gravy, Enjoy ...

British minced beef with onions in a rich gravy Deliciously versatile, A Succulent Staple of British Minced Beef with Onion in Gravy, Makes a delic...

M&S Minced Beef Deliciously versatile, A Succulent Staple of British Minced Beef with Onion in Gravy, Makes a delicious cottage pie

M&S Potted Beef Finished with a kick of mustard, this ready-to-eat potted beef is delicious in sandwiches and baked casseroles. Serves 4.

M&S Beef Bolognese A delicious Bolognese made with British minced beef in a tomato sauce, flavoured with red wine and oregano. Heat gently over...

M&S Chicken Tikka Masala Tender chicken breast pieces in a rich and creamy spiced sauce with yogurt and onions. Heat gently over the hob or in ...

M&S Potted Chicken Perfect with mayonnaise and pickles, From select farms we know and trust, Always British Chicken

M&S Chilli Con CarneMinced British beef in a spicy and tangy tomato sauce with red kidney beans and red peppers. Heat gently over the hob or in...

M&S Hot Chicken Curry Made with tender chicken breast pieces, this hot curry sauce is simmered with coconut and fruity mango chutney for added ...

M&S Mild Chicken Curry This mildly spiced curry is made using tender chicken breast pieces, onions, creamed coconut and mango chutney for added...

M&S Cured Ox Tongue Cured for added tenderness, this ox tongue can be sliced and added to sandwiches and salads. For ease of slicing, chill for...

Sweet and Smoky Jackfruit is flavoured with a blend of subtle smoky spices and sweetened with coconut sugar. This ready-to-eat meat substitute is p...

Garlic, herbs, tomato and chipotle chilli - what's not to love? The rich sundried tomato and chipotle relish make this couscous pot perfect for tho...

Marigold Braised Tofu is a nutritious vegetarian and vegan food that can be served either hot or cold. Versatile ready to eat soya delicacy, No gen...

"Italy's favourite Tuna*Market leader in Italy (IRI data Y.E. Sept 2019)Quick, easy…and good for you!Ideal for lunch in the office or in the park, ...