Nuts & Seeds

Toasted (iri) sesame seeds (goma), or irigoma, are a staple in traditional Japanese cuisine. Organic black sesame seeds are lightly toasted to brin...

A traditional savoury Japanese condiment made by blending the finest quality organic whole sesame seeds (goma) with sea salt (shio) - Gomashio. The...

Getting more nutrition in your day is so simple, it feels like magic. Sprinkle, stir, chop or nibble your way to a happier mind and stomach.Just by...

M&S Black Sesame SeedsSprinkle black sesame seeds over salads or stir fries for a rich nutty flavour. Sprinkle over salads or stir fries for a...

Plant Based, Chickpeas Seeds & Fruit, Free from the top 14 allergens, No nuts, gluten, dairy, egg, Palm Oil Free, High in Fibre, Vegan Friendly...

Plant Based, Chickpeas Seeds & Cacao, Free from the top 14 allergens, No nuts, gluten, dairy, egg, Palm Oil Free, High in Fibre, Vegan Friendly...

Plant Based, Chickpeas Seeds & Fruit, Free from the top 14 allergens, No nuts, gluten, dairy, egg, High in Fibre, Palm Oil Free, Vegan Friendly...

Plant Based, Chickpeas Seeds & Fruit, Free from the top 14 allergens, No nuts, gluten, dairy, egg, High in Fibre, Palm Oil Free, Vegan Friendly...

"M&S Pine Nut KernelsPine nut kernels, perfect for pestos and pilafs. " Eat well, Versatile & Delicious Ingredients for Cooks, For Pestos &...

A healthy mix of hemp, chia and linseeds with goji berries, acai and banana powder, source of calciumCalcium contributes to the normal function of ...

Magnesium contributes to the maintenance of normal bones and teeth. Zinc contributes to the normal function of the immune system. Specially Selecte...

"I recommend using 10g (1 tbsp) chia seeds as an egg replacement in vegan baking. I hope you love it!"Julianne xFounder & Allergy AngelHey, why...

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M&S Roasted AlmondsSpecially selected roasted almonds. Naturally high in vitamin E. Ideal for snacking on. Specially selected, Naturally high ...

Source of Protein, Good by Nature, Good for You, Suitable for Vegans

- A delicious high-fibre blend of milled flax and chia seeds. real pineappple, camu camu and baobab powders – adds a natural invigorating tropical ...

Milled flax seeds blended with superfoods and bio cultures to support your immunity and digestive health**Contributes to...ImmunityCopper contribut...

A blend of milled and whole Chia seeds, Cacao and Maca to nourish your body and support the maintenance of healthy cholesterol levels**Contributes ...

M&S Shelled Pistachios Versatile and delicious shelled pistachios, perfect for both sweet and savoury cooking. Eat well, Versatile & Delic...

M&S Ground Californian Almonds Versatile and delicious ground Californian almonds, ideal for using in cakes and macaroons.

M&S Walnut HalvesVersatile and delicious walnut halves, perfect for snacking on or using in both sweet and savoury cooking. For sweet & ...

M&S Golden Linseeds Versatile and delicious golden linseeds, perfect for adding a milk, nutty flavour to dishes.

M&S Blanched Californian AlmondsVersatile and delicious blanched Californian almonds, perfect for adding a creamy crunch to curries, salads and...

M&S Flaked Californian AlmondsVersatile and delicious flaked Californian almonds, perfect for adding a crunch to salads and baked goods. Eat w...

Source of vitamin A & selenium contributes to the normal function of the Immune System Source of vitamin A & selenium contributes to the no...

M&S Sea Salt & Black Pepper Cashews Roasted cashew nuts flavoured with a sea salt and black pepper seasoning, specially selected for their ...

Magnesium contributes to the maintenance of normal bones and teeth. Gently Roasted for a Perfect Crunch and Selected from Specialist Growers for Ex...

M&S Natural Mixed Nuts A mix of cashew nuts, almonds, Brazil nuts, pecan nuts and pistachio nuts. Naturally high in Vitamin E.

M&S Natural Hazelnuts M&S Natural Hazelnuts Specially selected hazelnut kernels, naturally high in fibre. Perfect for snacking on in-betwe...

M&S Organic WalnutsOrganic walnut halves, grown without the use of artificial chemicals and fertilisers. Great for snacking on in the day or fo...

M&S Organic Cashew NutsOrganic cashew nuts, naturally high in magnesium. Ideal as a snack or adding to curries, stews or rice dishes for added ...

M&S Natural Cashew Nuts Specially selected cashew nuts, naturally high in magnesium. Ideal for snacking on or adding to salads, curries and ca...

Magnesium contributes to the maintenance of normal bones and teeth. Specially Selected for Their Creamy Flavour, Freshness and Crisp Texture, Eat w...

Roasted cashew nuts Roasted cashew nuts specially selected for their size and flavour. Delicious eaten raw, they’re also perfect for adding to sala...

M&S Natural Brazil Nuts Specially selected Brazil nuts, naturally high in selenium and Vitamin E. Perfect for enjoying as a snack or adding to ...