Good for Your Gut*
*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.

Delicious Diversity & Good Gut Health
At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 11 fabulous fruits, vegetables, wholegrains, nuts, seeds and spices, our prebiotic porridge gives your biome the diversity it loves to help it thrive.

Delicious Diversity
11 Plant-Based Foods + Prebiotics
Made with 11 of your 30 weekly diverse plant-based foods (which we call plant points) and prebiotic fibres to help your mighty microbes thrive.
Apple & Cinnamon
& Almonds
& Carrot
& Chicory Root
& Coconut
& Dates
& Linseeds
& Quinoa
& Sunflower Seeds
& Wholegrain Oats

You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here! We recommend 50g per serving to keep you taste buds and biome satisfied. Created by the gut health doctor, Delicious porridge oats, baked apple with a sprinkle of cinnamon & more, Prebiotic, High in Fibre, No Added Sugar, It's What's on the Inside that Counts!, Great for vegetarians & vegans